standing upper body workout videos

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'TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)'
'TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)' 34:02 Aug 18, 2023
'10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups'
'10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups' 10:43 Jul 15, 2023